LC Schedule | Stroke Clinic | SE Championship
July 11, 2019
Below is the rest of the schedule for the LCM (summer) schedule. We will start our Stroke Clinic on Monday 8/12.
F7/12: Morning- Regular schedule
Afternoon- THP/TP/HS 3-4:30pm; all other SE Champs Qualifiers 3:15-4:15pm (due to Country Club Champs)
Sa7/13: THP/TP: 7-9am
AG4 Rumble: 7-9am
AG3 Blast: 7-9am
AG2 Bolt: 8-9am
AG1 Blast: NO PRACTICE
Week of M7/15
M7/15-W7/17: regular schedule (note: AG2-4 will have practice in the afternoons 4:30-5:30pm to work on start, turns, and finishes)
R7/18: THP/TP/HS: 7-9am (No Afternoon Due to SE Champs)
AG4 Rumble: 7-9am
AG3 Blast: 9-10:30am
AG2 Bolt: 9-10:15am (No Afternoon Make-up Due to SE Champs)
AG1 Blast: 9-10:15am (No Afternoon Make-up Due to SE Champs)
F7/19 and Sa7/20: NO PRACTICE for all groups (SE Champs @Huntsville)
Week of M7/22
M7/22: NO PRACTICE Monday (travel).
T7/23 thru F7/26 will be regular MORNING practice only (NO Afternoons).
NO PRACTICE Sa7/27 to Su8/11.
Note: if your swimmer is attending a post-SE meet (Zones, Futures, Junior Nationals)- please see your coach for practice times.
Our annual Stroke Clinic starts M8/12. Coming off two weeks out of the pool, your swimmers should be in a good place (out of the shape, having to re-acclimate to the water, etc) for drills and skills time. This sets up our stroke work for the entire year- so it is a very important, even though practices will be on the easier side (physically). The Stroke Clinic is time of the season to decide what sort of "race car" your swimmer wants to be- better technique is critical for faster swimming.
If you have a neighbor, friend or family member ready to give us a try… please pass along the attached flyer.
SE Meet Information
Warm-ups Thursday afternoon 3:30-4:45pm; meet starts at 5pm. More information will be sent as we get it from the meet host.
Head Coach MTAC