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Meet #5 home vs Westridge

This weeks meet, our last home meet, is sponsored by 360 Health + Fitness.   360 Health + Fitness is dedicated to developing a well-rounded fitness program that is specifically designed to motivate, support, and empower people to live a healthier lifestyle, and provide progressive performance training that gives athletes a competitive edge.  360’s training is supported by My Zone, a wireless heart rate monitoring system that allows participants to track activity level and calories burned. Located in Warrenton, 360 Health + Fitness welcomes individuals, athletes, groups and sports teams of all ages and abilities. CHALLENGE YOUR BODY TO CHANGE YOUR BODY!

f you would like to help set the deck for the meet please come to the pool at 6:00pm tonight, NO Personal setup until after the pool is completely configured.

Brookside home meet vs Westridge Saturday 7/13.  Please have all swimmers on deck for check in between 5:50 – 6:10.

The meet timeline is as follows:

5:50 - 6:10 Swimmer checkin  (please be on time)

6:10AM - 6:30AM - Hurricanes warm-up

6:30AM - 6:50AM - Westridge team's warm-up

6:30AM - Stroke and Turn Officials' meeting by scorer’s table

6:45AM - Timers' and Recorders' meeting near concessions

6:50AM - Clear the pool.

              - Relays assemble in team areas and move to proper lanes to prepare for start of meet.

7:00AM - Start the meet; only racing swimmers, coaches, and working volunteers should be on deck

 

For those wanting to follow along the here is the psych sheet – meet program

 

GO HURRICANES !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!