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This Week's Practice Due to Multiple Meets at GAC!

This Week's Practice Due to Multiple Meets at GAC!

Team - please read this week's practice schedule below!

Sunday, 7/14/2019 (Today also on last weeks schedule):

  • 2-3:30pm at GAC no equipment, National groups ONLY

Monday, 7/15/2019 (NORMAL):

  • 6-8am at Lindley - Normal (AG/SP are 6:30-8am, Nat 1/Nat 2/Nat Prep/Sen are 6-8am)
  • 1-3pm at GAC - ONLY National Level swimmers 
  • 6-8pm at GAC - All Groups (AG/SP released by 7:30pm)

Tuesday, 7/16/2019 (Forsyth County City Meet at GAC):

  • 6-8am at Lindley - Normal (AG/SP are 6:30-8am, Nat 1/Nat 2/Nat Prep/Sen are 6-8am)
    • ​Body Pump Option for Nat groups 8th grade plus 5:30-6:30am at Bryan YMCA then 7a-8a swim at Lindley
  • 4:30pm-6pm at Bryan YMCA - AG/SP
  • 5:30pm - 7:45pm at Bryan YMCA - Nat Prep, Senior, Nat 1, Nat 2, first 1/2 hour is DRYLAND

Wednesday, 7/17/2019 (NORMAL):

  • 6-8am at Lindley - Normal (AG/SP are 6:30-8am, Nat 1/Nat 2/Nat Prep/Sen are 6-8am)
  • 1-3pm at GAC - ONLY National Level swimmers 
  • 6-8pm at GAC - All Groups (AG/SP released by 7:30pm)

Thursday, 7/18/2019 (Sr Champs start at GAC):

  • 6-8am at Lindley - Normal (AG/SP are 6:30-8am, Nat 1/Nat 2/Nat Prep/Sen are 6-8am)
    • ​No Body Pump this Day
  • 4:30pm-6pm at Bryan YMCA - AG/SP
  • 5:30pm - 7:45pm at Bryan YMCA - Nat Prep, Senior, Nat 1, Nat 2, first 1/2 hour is DRYLAND

Friday, 7/19/2019 (Sr Champs at GAC continues):

  • 6-8am at Lindley - Normal (AG/SP are 6:30-8am, Nat 1/Nat 2/Nat Prep/Sen are 6-8am)
  • NO OTHER PRACTICES OFFERED THIS DAY

Saturday, 7/20/2019:

  • 7:00am-9:00am at Bryan YMCA (AG/SP are 7:30-9am, Nat 1/Nat 2/Nat Prep/Sen are 7-9am)

Sunday, 7/21/2019:

  • OFF - NO PRACTICES OFFERED TODAY!

Normal Schedule resumes Monday, 7/22!