July 15, 2019
A group of eighteen athletes participated in 2019 WAVE Summer Training Trip. This year's stop: Colorado!
Swimmers traveled to Colorado Springs and Denver for nine days, following a rigorous training schedule of two swims per day and daily dryland activities such as weightlifting; outdoor strength and conditioning exercises; and 3-to-5 mile hikes at elevations of up to 8,500 feet! Training facilities included Cheyenne Mountain Resort, University of Denver and the Olympic Training Center, Colorado Springs.
Additional excursions included a tour of the Olympic Training
Center; paddle-boarding and kayaking; and a trip to Pikes Peak,
among others. An amazing experience for our WAVE
Welcome home, and GO WAVE!!