Sat - Aug 31 - Beach Day
August 27, 2019
Just a quick not regarding this Saturday......
Saturday Sept 1st La Jolla Shores Beach Workout / Team Fun
- Meet in the large grass area just south of the main lifeguard tower at 7:30am
- All groups are welcome to participate - - workout will be adjusted for lower levels.
- Running and swimming will be a part of the work out
- Swim fins are optional for levels 3 and down. (levels 4-5 no fins)
- Parent volunteers are needed for water safety. So parents, jump on in to be course safety and encouragement. THANK YOU IN ADVANCE!!!
- Make a beach day of it. Bring chairs, umbrellas, body boards and surf boards. Stay for an extra 30 minutes or an extra 4 hours and hang out with some great CAST families.
....And Monday is Labor day - no practices.