Fitter and Faster is Returning to Utica!!!

We have some very exciting news! We are proud to announce that we will be hosting another Fitter and Faster S wim Clinic at Utica College on October 26 & 27!


This is perfect timing for our team early in the season, and a few weeks before Girls Varsity Sectionals!


There will be two sessions each day, one for swimmers ages 11 and under and one for swimmers ages 12 and older. The  curriculum  each day will be: 

October 26:  Explosive Starts and Flip Turns

October 27:  Fast and Efficient Freestyle Technique


Sign up for one or  SAVE  by signing up for both days!


We cannot wait for this event and we strongly recommend everyone register ASAP!. I will be emailing all of the area coaches next week to spread the word. Click the link below for more details on the curriculum.


Prices will increase on September 12th!


CLICK HERE for details and registration

Each session will be led by Olympic medalist Matt Targett! As registrations come in, we have the opportunity to bring 2, or even 3 more Olympians to Utica!