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practice schedule for week of Sept 9

Week 5 of 2019-2020 Short Course Season

Couple important notes

  1. No practice Thursday September 12th
  2. ALL NEW SWIMMERS - If this is your first year-round season - WELCOME :) We will need a copy of your athletes birth certificate to complete the USA Swimming registration. Please send a copy thorugh e-mail or hand one to ypur nearest coach. 
  3. Register for the second  swim meet of the season! - Great chance to get those early season times for the goals we are going to destroy! First travel meet of the seaon. We plan to have great fun in Myrtle Beach like years prior! 
  4. Take a look at the rest of the seasons meets!
  5. Know your swimmers  STATE , SECTIONALS , and  NATIONAL MOTIVATIONAL TIMES by Clicking here!
  6. On Deck App: If you have not done so already, please download the "on Deck App" on your smartphone and follow the step-by-step instructions to register your phone and e-mail (for free) with the teams account to get push e-mails and texts from the coaches. You'll get information at the moments notice that we do, like pool closure and quick updates. 

Practice scheduele 

Senior Group

Monday - Wednesday  6:00am to 8:00am 

Tuesday - 5:45pm to 6:30pm Dry Land (Coach John)

Saturday  - H2A Meet

 

Advanced Age Group

Monday - Wednesday  4:30pm to 5:45am 

Tuesday  - 5:45pm to 6:30pm Dry Land (Coach John)

Saturday  -  H2A Meet

 

Age Group 1

Monday - Wednesday  - 5:30pm to 6:15pm

Saturday  - H2A Meet

 

Age Group 2

Monday - Wednesday  - 6:15pm to 7:15pm

Saturday  - H2A Meet