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Dryland for Senior, National Development and National

SCAT Dryland practices for our High School athletes will be held on deck at Kedron.  Rather than sending our kids to Go Performance where Coach David coached them, the team has invested in the equipment they used at Go Perf (Medicine balls, kettle bells, mini bands, TRX, etc) to be used on site.  This will make dryland accessible to more team members and cut down on travel time between locations. Coach David will continue to run dryland as he did at Go Performance.

High School Dryland @ Kedron

  • Tue & Thur - 7 - 7:45pm
  • Saturday 9:30 - 10:45 am
 
    
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