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Swimming Progressions by Coach Brendan

Coach Brendan of the Developmental group has worked very hard to put the following document together. 

This is not only really great for the younger ones who are just diving in to the competitive world of swimming, but a great "refresher course" for the older swimmers who have been arund the deck a time or two! 

GREAT JOB COACH BRENDAN!!! 

Swimming Progressions by Coach Brendan