
October 3, 2019 |
GCY Weekend Schedule - It's a FLEX FRIDAY! (Friday, Saturday, Sunday)
Friday and Saturday will be normally offered GCY practices, there is a FLEX Friday option, but normal sites also going (GAC, Bryan, Spears, and Ragsdale)!
Normal Fri AM at GAC, Saturday is normal, and Sunday is OFF!
Bryan YMCA will ONLY have early offerings on FLEX Fridays, see below!
FLEX FRIDAY, normal FRIDAY MORNING at GAC and AFTERNOONS:
Bryan YMCA will ONLY offer the Make-Up classes BELOW and the 3:30-5pm AG/SP options, the later AG and SP groups
Bryan YMCA Friday Offerings (plus Homeschool 1:30-2:30pm):
Makos 1 Make-Up | Makos 2 Make-Up | Makos FIT Make-Up | Age Group | Senior Prep |
3:30-4:30pm | 3:30-4:30pm | 3:30-4:30pm | 3:30-5pm | 3:30-5pm |
OR FLEX FRIDAY (see below) | OR FLEX FRIDAY (see below) | OR FLEX FRIDAY (see below) |
Spears and Ragsdale YMCA are normal practices (make-ups for Makos groups are below):
Bryan | Ragsdale | Spears | Hayes-Taylor | Reidsville |
SEE ABOVE | 4:30-5:30pm Makos 1 & 2 or 6:15-7:30pm Makos FIT | 4:15-5:15pm Makos 1&2 | No Makos groups on Fridays | No Makos groups on Fridays |
What is FLEX FRIDAY:
On selected Fridays, called "Flex-Fridays", GCY will host practices at the GAC for all upper levels, regardless of host site. Swimmers from all sites that are in levels AG, Senior Prep, and Senior levels will have an opportunity to practice one time a week at the best pool in the country!
Or your normal location, your choice!
AG/Makos FIT |
Senior Prep |
ALL National Groups (Prep, 1, and 2) |
Senior Sprint | |
GAC |
5:00-6:15pm |
5:00-6:30pm |
5:00-7:00pm |
5:00-7:00pm |
Or your normal location, your choice!
Saturday, October 5th at the GAC and Bryan YMCA:
Makos 1,2 | Makos FIT | Age Group | Senior Prep | Senior Sprint | Nat Prep | Nat 1 | Nat 2 | |
Bryan YMCA | 8:30am-10:00am | 8:30am-10am | 8:30-10am | GAC | GAC | GAC | GAC | GAC |
GAC | Bryan YMCA | Bryan YMCA | Bryan YMCA | 7am-8:30am | 7a-9am | 7am-9am | 7am-9am | 7am-9am |
Sunday, October 6th - NO PRACTICES