practice schedule for week of October 7

Week 9 of 2019-2020 Short Course Season

Couple important notes

  1. Register for the second  swim meet of the season! - Great chance to get those early season times for the goals we are going to destroy! First travel meet of the seaon. We plan to have great fun in Myrtle Beach like years prior! - REGISTRATIONS ENDING TUESDAY! 
  2. TEAM HOTEL FOR MYRTLE BEACH - Call or book online. Remember you do not have to stay at this hotel or any team hotel. This is where we will be hosting our team party Saturday night after the swim meet - ALL ARE WELCOMED! 
    Moe's Thursday, October 24th (6:30pm - 8:00pm)
  4. November 2nd is PANCAKE BREAKFAST! We will have combined practice this saturday and feed the athletes after.
  5. Know your swimmers   STATE , SECTIONALS , and   NATIONAL MOTIVATIONAL TIMES by Clicking here!
  6. On Deck App: If you have not done so already, please download the "on Deck App" on your smartphone and follow the step-by-step instructions to register your phone and e-mail (for free) with the teams account to get push e-mails and texts from the coaches. You'll get information at the moments notice that we do, like pool closure and quick updates. 

Practice schedule 

Senior Group

Monday - Friday  6:00am to 8:00am 

Tuesday  - Thursday  5:45pm to 6:30pm Dry Land (Coach John)

Saturday  - No Practice 


Advanced Age Group

Monday - Friday  4:30pm to 5:45am 

Tuesday  - Thursday  5:45pm to 6:30pm Dry Land (Coach John)

Saturday  - No Practice


Age Group 1

Monday - Tuesday - Thursday - Friday  - 5:30pm to 6:15pm

Wednesday - No Practice

Saturday  - No Practice 


Age Group 2

Monday - Thursday  - 6:15pm to 7:15pm

Wednesday & Friday - Combined practice with advance age group 4:30pm to 5:45pm

Saturday  - No Practice