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Weekly Update

Weekly Update:

1. This week we have practice on our typical days of Tuesday and Thursday.  On both days the girls will be sharing the locker room with the visiting VB team.  Please try to come dressed and leave your bags in the pool.  We will have access to the locker but, sharing it with others. 

2. AM Practice will continue this week on Tuesday and Thursday for Aqua II and Silver.

3. We have one meet with a meet file and one not ready yet but, hopefully soon.

4. Things to remember Water Bottle, Suit, Towels, Goggles, and Snorkels.

5. In the a couple of weeks we will try some new challenging activities like a shoe practice, drag practice and Boga Fit.  More Details to come.

6. If you are sick remember to stay home and get better.

Thank you and see you Tomorrow

Coach Tracey