October 30, 2019
Why Swimmers Should Be All About the Process in Working Toward Goals
By Olivier Poirier-Leroy//Contributor | Monday, October 28, 2019
If you are fed up with inconsistent performances and want to take your swimming to the next level, start by nailing your process.
“Trust the process!”
“Follow the process!”
You’ve probably heard these from your coach or from former swimmers who blog and Tweet about this stuff on the interwebs.
But maybe it’s time you sat down and considered how powerful a process-focused mindset can be for you in the water.