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Masters Weekly Announcements November 13, 2019

Masters Weekly Announcements
Wednesday, November 13, 2019

 


SAVE THE DATE – Thursday, December 5
Team Christmas Party! 

FYI - 2020 USMS Membership Renewal Due ASAP   
   

 

 
1.   USMS Fall Fitness Challenge
2.   SCM Championships
3.   Annual Team Christmas Party
4.   Words from Coach Mark 

 

 

 

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USMS Fall Fitness Challenge -- 1 Mile Challenge

 

We will be hosting the Fall Fitness Challenge!

Date:  Sunday, November 17, 2019
Time:  8:00-10:00AM

Whether you're just getting into swimming, starting back into it after a long time away from the pool, pushing to see how fast you can go, or just wanting to donate to the USMS Swimming Saves Lives Foundation, the Fall Fitness Challenge is the perfect event for you to finish the year strong.

The Fall Fitness Challenge can be done in any manner desired: straight through, as a member of a relay, or even with fins.

 

Entry Fees
USMS members get a $5 discount on their entry fees.  

Member price:
September 1-October 31: $10
November 1-November 30: $12

Non-member price :
September 1-October 31: $15
November 1-November 30: $17

Fundraising
Entry net proceeds will go to the  USMS Swimming Saves Lives Foundation .


Registration
https://www.usms.org/events/fitness-events/fitness-series/smartypants-vitamins-usms-fitness-series-sign-up-page

 

Merchandise
Get the  latest gear!

Have Questions?
Check out  our FAQs .

 

 

 

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SCM Championships – ARE YOU GOING????

 

24 Days until the SPMS SCM CHAMPIONSHIPS!

All MVN entries completed online by midnight (pacific time) on Monday, November 15th will receive a Free TEAM MEET SHIRT.


Fees: Flat fee of $52.00 if entered online or postmarked by Wednesday, November 20th. Entry fee includes a meet T-shirt. Add a $15.00 late fee for all entries postmarked (or entered online) after Wednesday, November 20th.

 

All entries must be received by 11:59 p.m. on Saturday, November 30th .

There will be NO refunds. Online entries are paid by credit card to "ClubAssistant.com Events".

No individual deck entries are allowed.


For more information and Registration

https://www.clubassistant.com/club/meet_information.cfm?c=1293&smid=12666&fbclid=IwAR19EO7aCJ6pIpV2gdn-QX2vq6IQSzgVV8erVwuU4Nby-8d7QHctin8QA08  



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Annual Team Christmas Party

 

Join us for a great time at this year's Annual Team Christmas Party. We have many fun activities and great food planned for this NOT TO BE MISSED EVENT! 

 

RSVP on Evite: By Nov. 30
http://evite.me/kNJu8Vhm27

 

COST: $10.00 per person collected at door

(Main Course will be provided)

**BYOB** 

 

Please bring the following for 6-8 people
Last name (A-K) - Side Dish/or Appetizers
Last Name (L-Z) - Salad/Bread

 

Adult beverages are not included, please BYOB

 

FUN THINGS 

Polar Bear Club Contest - Submit your design to enter the competition.  Send design to mvnswimcoach@gmail.com (jpeg of PDF) by Monday, December 1.

 

Don't forget to also bring a gift of up to $15 to participate in the White Elephant Gift Exchange.

 

There will also be a dessert competition, so don't forget to bring your favorite homemade dessert to enter.

 


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Words from Coach Mark

 

"All things are difficult before they are easy" Thomas Fuller

 

Swimmers of all levels, abilities, and ages who consistently demonstrate a positive "confidence attitude" share three common traits:

 

Belief, Desire, and Persistence


1. They believe it's possible to improve their fitness.

2. They have a genuine desire to improve their fitness.

3. They are persistent in improving their fitness.


Ask yourself –

Do you possess an 'achievement attitude'?

Do you believe in your ability to accomplish your goals?

If so, what can you do this year to reinforce it?

If not, what's stopping you from applying yourself to commit and transform those obstacles to opportunities?

 

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Mission Viejo Nadadores Masters

…a lifetime of…

Challenge... Achievement... Recognition...