Background-image
Partners
Bank+of+Tennessee
Kingsport+Aquatic+Center
GAAM+Wealth+Advisors
KCVB
Italian+Pizza+Pub
General+Shale
Swim+and+Tri
Speedo
Kingsport+Chamber
Meadowview+Marriott
JC Winter Training Schedule

 "It's the Most Wonderful Time of the Year"

That's WInter Training, when there is no school and swimmers have more time to improve through a concentrated training effort.  The idea is to increase the training load so as to come out of the process with a heightened adaptation response.

At the Johnson City site, WInter Training officially begins the evening of Friday, December 20th and ends on Monday, January 6th.  Any swimmer who attends 100% of his or her group's scheduled practices will receive a Tshirt commemorating their dedication!

A detailed training schedule can be found on our website under the About Our Club tab> Practice Times.  A quick link to the file is provided HERE:  https://www.teamunify.com/sebarsc/__doc__/Winter%20Training%2019-20.pdf

Be sure to read through the notes on the second page of the schedule.

GO BARRACUDAS!