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Revision to Practice Schedule 12/2/19-12/8/19
REVISION : SILVER TUESDAY THURSDAY IS 7:30-9.  IRON/STEEL FINISH 8:30 AT PMS FRIDAY.
PLEASE NOTE:
ALL IRON/STEEL MANDATORY FULL 5:30-7:30 ON TUESDAY AT CIA.
NO PRACTICE MONDAY DUE TO WEATHER CONDITIONS.
NO GOLD/SILVER PRACTICE FRIDAY DUE TO NBS MEET.
 

 

Monday

Tuesday

Wednesday

Thursday

Friday

Intro

X

7:30 pm – 8:00 pm

VC

X

7:30 pm – 8:00 pm

VC

X

Bronze

X

7:30 pm – 8:30 pm

VC

7:30 pm – 8:30 pm

VC

Only if swimmer signed up for Wednesdays    *

7:30 pm – 8:30 pm

VC

7:30 pm– 8:30 pm

PMS

Iron

X

ALL IRON AND STEEL ATTEND 5:30-7:30 AT CIA

6:30 pm – 7:30 pm

CIA

5:30 pm – 6:30 pm

CIA

Pool

7:30 pm– 8:30 pm

PMS

Steel

X

ALL IRON AND STEEL ATTEND 5:30-7:30 AT CIA

5:30 pm – 6:50 pm

CIA

Dry-Land

6:00 pm – 6:30 pm

CIA

Pool

6:30 pm – 7:30 pm

CIA

Pool

7:30 pm– 8:30 pm

PMS

 

Silver

X

7:30 pm – 9:00pm

VC

5:30 pm – 7:30 pm

CIA

7:30 pm – 9:00pm

VC

No practice NBS meet

Gold

X

5:30 pm – 7:30 pm

CIA

Dry-Land    

6:45 pm – 7:30 pm

VC

Pool

7:30 pm – 9:00 pm

VC

5:30 pm – 7:30 pm

CIA

No practice NBS meet

*    Sign up is required for Mondays or Wednesdays Bronze Practices (NOT BOTH) at  Vassar College.

 

LEGEND

  • VC:Vassar College
  • PMS:Poughkeepsie Middle School
  • CIA:Culinary Institute of America
  • Directions to the pools are available in the tab labeled "Pool Locations"
 
    
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