December 16, 2019
Week of 12/16/19
- No practice for all groups on Tuesday, December 17th due to a high school swim meet. All are welcome at JCU or US.
- No practice this Saturday due to the meet.
The following meets are posted, and entires are open:
- Jan 18-19: Jim Scullion AG Showdown @ Lakewood HS - Last "faster than" meet before champs! Great meet to race against some fast competition close by at Lakewood High School. Saturday is prelims/finals. Entries Due: December 22nd
- Jan 26: Turn up the Heat @ Cleveland State - One day meet close by at Cleveland State with no time standards and plenty of events to choose from. This meet is perfect for the whole team, and a great chance to get your last IMX events! Entries Due: January 5th
We have a Dual meet with the Geuga Otters this weekend! Look for the meet details later this week.
Silicon Caps are Here!
They are available for $20 from the Coaches.
New Team Records
Congratulations to Caleb Ortman, who lowered his team records in the B11-12 100yd (1:09.84) and 200yd (2:31.43) Breaststroke events at the Shaker Shark Invite!
Training Over the Holidays
Remember, it is important to maintain your training frequency over break, especially if you are in the Advanced & PreSr groups where our fitness development and progressive overlaod are carefully planned. Don't miss any family events, but be sure to plan your weeks to maintain your regular training frequency. The full winter break schedule will be emailed out this week, but it looks like we will be running morning workouts from 10:30 - 12:30 PM at Euclid on days the school is closed.