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January Checklist

NNA Families,

  

-January Checklist-

  

Practice Schedule

Winter and Spring Practice Schedule 
Sunday  Monday  Tuesday  Wednesday  Thursday  Friday  Saturday 
      Caughlin Club 5:30-7:00am     Caughlin Club 5:30-7:00am       
   Northwest 4:00-4:45pm Seashorse, 4:00-5:00pm Squid, 4:00-5:15pm White  Northwest 4:00-4:45pm Seashorse, 4:00-5:00pm Squid, 4:00-5:15pm White  Northwest 4:00-4:45pm Seashorse, 4:00-5:00pm Squid, 4:00-5:15pm White  Northwest 4:00-4:45pm Seashorse, 4:00-5:00pm Squid, 4:00-5:15pm White  Northwest 4:00-4:45pm Seashorse, 4:00-5:00pm Squid, 4:00-5:15pm White    
Northwest 10:00am-12:00pm all groups  Northwest 5:15-6:15pm Squid  Northwest 5:15-6:15pm Squid  Northwest 5:15-6:15pm Squid  Northwest 5:15-6:15pm Squid  Northwest 5:15-6:15pm Squid  Northwest 10:00am-12:00pm all groups 
   Northwest 5:00-6:30pm Blue (dryland 4:30-4:50pm)  Northwest 5:00-6:30pm Blue (dryland 4:30-4:50pm)  Northwest 5:00-6:30pm Blue (dryland 4:30-4:50pm)  Northwest 5:00-6:30pm Blue (dryland 4:30-4:50pm)  Northwest 5:00-6:30pm Blue (dryland 4:30-4:50pm)    
   Northwest 6:00-7:30 Masters, Blue, Pre Senior  Northwest 6:00-7:30 Masters, Blue, Pre Senior  Northwest 6:00-7:30 Masters, Blue, Pre Senior  Northwest 6:00-7:30 Masters, Blue, Pre Senior  Northwest 6:00-7:30 Masters, Blue, Pre Senior    
   Northwest 6:15-7:30pm White  Northwest 6:15-7:30pm White  Northwest 6:15-7:30pm White  Northwest 6:15-7:30pm White  Northwest 6:15-7:30pm White    
                    
   Caughlin Club 4:00-6:00pm Junior, Senior. Dryland 3:15-3:45pm.  Caughlin Club 4:00-6:00pm Junior, Senior. Dryland 3:15-3:45pm.  Caughlin Club 4:00-6:00pm Junior, Senior. Dryland 3:15-3:45pm.  Caughlin Club 4:00-6:00pm Junior, Senior. Dryland 3:15-3:45pm.  Caughlin Club 4:00-6:00pm Junior, Senior. Dryland 3:15-3:45pm.    
                    

  

Canceled Practices 

Caughlin:  Friday, January 17th

All groups:  Saturday, January 18thAND Sunday, January 19th

  

January Events:

Saturday, January 4th.  NNA Swim A Thon.  10:00am-1:00pm.  Sponsor form attached.

Sunday, January 5th.  NNA Fun Day with mixed group workout and stroke video taping for swimmers.

Friday-Sunday, January 17-19th.  Carson Blizzard Blast swim meet for all swimmers.  Meet sheet attached.