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SEC & SEN Group Update

All Senior Group (SEN) will now be swimming with Coach Terrell. Our schedule is posted below.

We are going to Orange Theory (10073 Cleary Blvd, 954 693-8444 in the Publix shopping center) as a group Thursday at either 3pm or 4pm and Saturday at 11am. Swimmers who are 14 years old may go to Orange Theory, but a parent must be present in the studio during the work out (bring a book). 15 and over can attend on their own. There is NO EXTRA COST. Thank you Booster Club! 

I understand that those times are not workable for all families. Orange Theory offers workout times from 5am-8pm during the week as well as Saturday and Sunday and our package allows for our athletes to go to any Orange Theory Gym at any time as long as the classes are not full. I would like for our athletes to go at least twice a week. If you have any questions, do not hesitate to ask.

Senior (SEN) and Sectional (SEC) - Coach Terrell - terrellwpst@aol.com

Monday & Friday: 5:15am-6:30am Swim 

Monday - Friday: 4:30pm-6:30pm Swim

Thursday: 3pm-4pm or 4pm-5pm Orange Theory (If swimmers go to the 4pm Orange Theory, they will swim 5:15-6:30pm)

Saturday: 8am-10am Swim, 11am-12 noon Orange Theory