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Weekly Update 1/29/20
Pool is back open! Practice is on for this evening. 5:30 start for all groups. Dryland is a bit longer, and try to bring shoes for a few laps around the track. Su day, we will have practice. Coach Nick will be running practice for all groups at 3. Coach Luke is planning on being at the meet on Sunday for those swimmer attending. Good Luck to them! We are starting work on specific race based training. Please review with your kids if you plan to attend regionals or areas (if qualified). Have a great week!