March 3, 2020
Hi - Kentucky Swimming Clubs
We have some exciting news! We have been invited to attend a SERIES of Fitter and Faster swim camps at Blairwood on April 25 & 26 and September 19 & 20!
Session sizes at each camp are limited. We cannot wait for this event and we strongly recommend everyone click the link below to read more about the curriculum and to register ASAP. We want all of our swimmers to learn from Fitter and Faster’s Elite Clinicians the techniques necessary to improve!
Each camp is two days long and will have two sessions each day: one for swimmers ages 11 and under and one for swimmers ages 12 and older. The curriculum at each camp will be
April 25 & 26: Explosive Starts Camp
Led by Olympic gold medalist Gunnar Bentz
Day 1: Starts, Underwater Dolphin Kicking, and Breakouts
Day 2: Backstroke Starts and Relay Exchanges
September 19 & 20: Turns and Underwater Racing Camp
Day 1: Flip Turns, Open Turns, and Finishes
Day 2: Breakouts in all 4 strokes
Sign up for individual sessions or SAVE by signing up for the WHOLE CAMP (recommended)!