Fitter and Faster Swim Camps

Hi - Kentucky Swimming Clubs

We have some exciting news! We have been invited to attend a SERIES of Fitter and Faster swim camps at Blairwood on April 25 & 26 and September 19 & 20!

Session sizes at each camp are limited. We cannot wait for this event and we strongly recommend everyone click the link below to read more about the curriculum and to register ASAP. We want all of our swimmers to learn from Fitter and Faster’s Elite Clinicians the techniques necessary to improve! 

  CLICK HERE for details and registration

Each camp is two days long and will have two sessions each day: one for swimmers ages 11 and under and one for swimmers ages 12 and older. The curriculum at each camp will be

April 25 & 26: Explosive Starts Camp

Led by Olympic gold medalist Gunnar Bentz

Day 1: Starts, Underwater Dolphin Kicking, and Breakouts

Day 2: Backstroke Starts and Relay Exchanges

September 19 & 20: Turns and Underwater Racing Camp

Day 1: Flip Turns, Open Turns, and Finishes

Day 2: Breakouts in all 4 strokes

Sign up for individual sessions or SAVE by signing up for the WHOLE CAMP (recommended)! 

  We hope to see you at the Camps!


Michael Essig
TRITON Swimming