March 10, 2020
Good afternoon, LCSC Coho families,
First, congratulations to our 12 & Under Coho swimmers for their top ten performance at State Meet! More details and stories in our next update, but rest assured that excellent performances were turned in by each and every Coho racer!
A reminder on the schedule for March: Tuesday nights are now 5:00-7:00 p.m., with dry land available 4-4:55 p.m.
Dry land training will be available through the end of the session (5:15-5:55 p.m. & 6:15-7:00 p.m.). This is an excellent opportunity to get in on the basics of strength training for Session III.
Next up, our 13 & Over Coho racers!
Your LCSC Coho coaches