March 15, 2020
Hello Dolphin families,
I have some unfortunate news to share with you all. Starting tomorrow there will be no practice until April 13 due to the Corona Virus preventative measures being taken by Ukiah Unified School Dirstrict. We have been advised that this is the best course of action to take.
If your swimmer is interested in maintaining conditioning I am happy to send some dryland workouts to aid them in this. Running or biking would be a good way to maintain aerobic fitness as well.
Please let me know if you have any questions. I will provide you all with updates as they come.