March 20, 2020
GCY Dryland Workout of the Day - Friday, 2pm - Virtual YOGA!
We are working hard to get back in the water when that opportunity arises, and making a safe plan to do that!ý As a responsible organization , we will continue to take appropriate steps and ensure that every decision we make is one with a focus on the health and safety of our swimmers, coaches, parents, and volunteers, thanks for your patience!ýý
Even though we are out of the water, it's critical that we keep working out and staying in shape!ý Please look for this Daily Dryland Workout in Your GCY emails/instagram everyday (M-F) that we are out of the water!ý
Big shout out to Gabbie's Mom Mrs Schell who created this one, take some pictures or videos if you'd like doing them we'd love to see Makos training and we'll blast it out to the team!
Ok - you have to register in advance for this one:
Hi there,ýýYou are invited to a Zoom meeting.ýWhen: Mar 20, 2020 02:00 PM Eastern Time (US and Canada)ýýRegister in advance for this meeting:ýAfter registering, you will receive a confirmation email containing information about joining the meeting.
Please be patient with us as we learn this new technology - tell your friends (guests are welcomed) and we'll see you at 2pm!