March 20, 2020
We hope you are all staying healthy and happy! Coach Terrell, Dolores and I missing seeing all of you guys every day. We want to keep sending out videos to help keep you moving and active but in a safe enviornment. Today we are sending out a yoga video with our favorite yoga instructor Daniella!
Daniella has worked with our swimmers in the past on yoga and has graciously posted a video online for you all to enjoy. Check it out!
Stay Safe and have a good weekend!