by WAYNE GOLDSMITH
21 March 2020
Can’t Swim? Here Are 25 Things You CAN Do To
Stay In The Zone & Get Fighting Fit
Can’t Gym? Coronavirus-crunched on all sides?
Ask not what you
can’t do but what you CAN do.
Here are 25 things
You CAN Do While Training and Racing Are on Hold
– from Wayne Goldsmith, exclusively for Swimming
You’ve been told that your next Swim Meet has been cancelled.
The one you’ve been planning for and training for over the
past few months.
There’s a wonderful
philosophy that helps give power and perspective to everyone facing
difficult situations and seemingly overwhelming challenges:
“Life will always throw you challenges and
obstacles that will test you. In many cases you can’t change
them: that’s out of your control. What you can do, what you must do,
is choose how you will react to those challenges and obstacles.
The real power you have is in choosing how to think about, talk
about and react to life’s challenges”.
you can’t train.
can’t go to the gym and do dryland training with your
Here’s what you CAN