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CAN'T SWIM? HERE ARE 25 THINGS YOU CAN DO!!

by WAYNE GOLDSMITH 

Can’t Swim? Here Are 25 Things You CAN Do To Stay In The Zone & Get Fighting Fit

Can’t Swim? Can’t Gym? Coronavirus-crunched on all sides?

Ask not what you can’t do but what you CAN do.

Here are 25 things You CAN Do While Training and Racing Are on Hold – from Wayne Goldsmith, exclusively for Swimming World.

  • You’ve been told that your next Swim Meet has been cancelled. The one you’ve been planning for and training for over the past few months.
  • You’re disappointed.
  • You’re frustrated.
  • You’re annoyed.

There’s a wonderful philosophy that helps give power and perspective to everyone facing difficult situations and seemingly overwhelming challenges:

Life will always throw you challenges and obstacles that will test you. In many cases you can’t change them: that’s out of your control. What you can do, what you must do, is choose how you will react to those challenges and obstacles. The real power you have is in choosing how to think about, talk about and react to life’s challenges”.

  • So, you can’t train. 
  • You can’t race. 
  • You can’t go to the gym and do dryland training with your team-mates.

Here’s what you CAN do. 

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