March 31, 2020
WOW! We had 32 Killer Bee swimmers on our Zoom conference today.
We talked about the 4 areas on which we are going to focus over the next few weeks:
- Shoulder Health
- Core Strength
- Functional Strength
In today's Zoom, we talked about Shoulder Health.
Truth is, swimmers have never had a better opportunity to restore shoulder health than they have right now.
Check out THIS PRESENTATION to see why this is the case and how they can use this time to positive impact their shoulder health.