April 3, 2020
GCY Dryland Workout of the Day!
Even though we are out of the water, it's critical that we keep working out and staying in shape! Please keep working out!
We have NEW virtual workouts through the YMCA of Greensboro's Website! There are lot's of options if we are late getting out our swim team specific one:
Here's a tough one....and don't forget to keep sending those pictures, click the instagram link below to see our latest posts!