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Home Workouts

Hope everyone is doing well- the staff misses our swimmers and looks forward to being back at the pool! No news yet of course on summer programs yet or an awards get-together. Below are some workouts we have been compiling or our swimmers.

- General Outdoor Conditioning Workout

- Indoor Circuit from Coach Lance

- Awesome Indoor Swim Specfic Core Work from Aussie Triathletes

GO IGUANAS