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ORDER PIECE OF EQUIPMENT FOR STRENGTH AND CONDITIONING

EMAIL FROM COACH LAURA:  

I have attached a screen shot of the type of band that I would recommend for the kids to get. This will ramp up the programming and allow us to do a lot more while virtual!!!

PERFORM BETTER RESISTANCE BANDS: My opinion they are the best you can get. They last, don't break as easily and have better range of resistance. I would suggest they get the four pack multicolored so they have 4 different resistances.

https://www.performbetter.com/search?keywords=resistance%20bands

Lots we can do with these!!
~ Laura

** The item can be ordered from the PERFORM BETTER WEBSITE OR AMAZON.  We would like like  the swimmers to have the resistance bands ASAP.   Attached to this email are two pictures of the bands. 

 
    
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