Online Sessions and Webinars for May


SASO Swimmers and Parents-
May ZOOM Sessions                      Updated May 20
Swimmers are highly encouraged to attend AT LEAST one of their regular meetings a week.  In addition, we are offering a variety of themed sessions as well as links to free webinars that are open to parents and swimmers.  This allows swimmers and parents to "pick and choose" additional sessions that they would like to attend based on topics, schedules, etc.
Coaches have also been working on small group and one-on-one meetings with swimmers and parents and will continue to do so for the month of May.
Weekly Sessions for Groups
We have adjusted the times of the weekly sessions for groups.  These will be held on Mondays and Wednesdays throughout May.   
Age Group/Yellow/Beginner         3:45-4:30 pm 
Junior/Blue                                   4:30-5:30 pm
Senior                                           4:15-5:30 pm
Monday focus will be swimmer education or activity and a workout.  Wednesday focus will be "Workout Wednesday."
Weekly Group Emails
Coaches will continue to send out a weekly email with additional information that is specific to their groups.  Look for these emails each week-be sure to reach out to your group coach with any specific questions.
Swim Practices
We are working on practice plans that include safe practices, social distancing and more.  At this point, we are not assured a date that we can re-enter the pool, however, we are working to be prepared once we are able to do so safely.  We will continue to update all as well as work with local and regional organizations and USA Swimming.  
We look forward to seeing everyone next week!!!
Ricky Silva

Head Coach-SASO Swimming
Assistant Coach-Solano College