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Masters Weekly Announcements Wednesday, April 6, 2020

Masters Weekly Announcements
Wednesday, May 6, 2020

     

1.  Words from Coach Mark
2.  Upcoming Zoom Team Meetings, Dryland, and Stretches  
   
3.  Who are the Mission Viejo Nadadores Masters
4.  Quote of the Day
 
     

 

 

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Words from Coach Mark


Masters Program Update

We should know shortly when the Masters Group will start swimming again.  There are many issues that need to be addressed along with approvals from the city.  Once we get the green light I will be sending an email out with all the information including:

1.  Rules and Guidelines while at MAC
2.  Workout Schedule
3.  How to sign up to swim a workout for a day/time/lane

 

Please check your emails daily for the update.

Remember

    

 
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Zoom --Team Meetings   

Upcoming Team ZOOM Sessions!

 

1.  Coach Nicole – Cardio dryland
Friday, April 14 at 12:00PM


2.  Coach Mark – Team Social! 
Friday, May 8, 2020 at 6:00-6:40PM

 

Reminders:      You will need to download the ZOOM app and create an account.  Email me for the link and password.

 

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   Who are the Mission Viejo Nadadores Masters


What do we Value:

1.  We value HEALTH and FITNESS, constantly challenging ourselves to achieve, in competition and in accomplishing own goals.

2.  We value RESPECT for our teammates, competitors, coaches, and volunteers.

3.  We value FUN, enjoying camaraderie with our fellow swimmers and embracing swimming as a joyful and satisfying avocation.

3.   We value LEARNING through coaching and communication.

4.   We value EXCELLENCE in safety, education, innovation, and performance.


Mission and  Vision Statements


Goals and Strategies  

 

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   Quote of the Day

 

"Unity is strength . . . when there is teamwork and collaboration, wonderful things can be achieved."

 --Mattie Stepanek

 

Be SAFE, Be HEALTHY, Be WELL.
   -Coach Mark

 

 

 

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 Mission Viejo Nadadores Masters

…a lifetime of…

Challenge... Achievement... Recognition