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SOLO Zoom Dryland Mon & Wed 4:00 New Exercises

SOLO Aquatics

Monday and Wednesday 4:00-4:30

Zoom Dryland 593-287-0111

New Exercises This Week!

Walkouts

https://youtu.be/darvfAkAtE4  

One Leg Floor Bridge

https://youtu.be/nYJNZwm1tPY