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Weekly Online Coaching Sessions

Here are the Weekly Online Coaching Session for each of the practice groups. We are using the Zoom App and encourage each of you to observe the Zoom App online safety tools that they have. (Swimmers will go into a waiting room and the coach will admit them in). With all of these trainings, we encourage parents to observe the interactions and assist your swimmer while they are in the sessions.

ALL GROUPS MAY BE PLAYING THE KAHOOT GAME DURING THEIR SESSION. PLEASE CHECK OUT KAHOOT.COM PRIOR TO THE MEETING. PLEASE TRY TO HAVE A SEPERATE DEVICE TO PLAY THE GAME ON. Game ID will be given out during the session.

Coaches will be observing the Athlete Protection Guidelines set by USA Swimming. All sessions are optional and a reminder that we are still under the Waivers signed at the beginning of the Fall/Winter Season.

Each session will last between 10 to 30 min. each and will have a coach presentation, some videos and a swimmer action. Each Session will be followed by a 10-20 Min. Dryland Exercise session.

The sessions will be taylored to the specific practice group in which they are intended for, but swimmers are welcome to attend any of the sessions. Swimmers that attend the higher level sessions should have a parent present to help with ideas that may be above their current skill set.

Here are the dates and times and Zoom links for each of the practice groups and the necessary equipment and space they will need.

Junior Devils - Wednesdays at 4:00pm
Meeting ID: 819 7489 2628
Password: 729078
 
10 & Unders - Tuesdays at 4:00pm
Meeting ID: 829 5740 5038
Password: 255421
 
11-13 Year olds – Wednesdays at 7:00pm
Meeting ID: 865 5815 5874
Password: 930674
 
 
Silver and Gold – Tuesdays at 5:00pm
Meeting ID: 824 3199 5628
Password: 739532
 
Seniors –   Mondays at 5:00pm (Dryland Only) and Wednesdays at 5:00pm- Swimmers need  an area where they can exercise. Dryland will be appr. 30-45 min. following the presentation.
Meeting ID: 872 8603 8134
Password: 72652