May 20, 2020
I hope you are all staying strong in this shutdown! A huge part to this is connecting with others! Reach out to your friends, family and team mates to keep your life balanced. Good work to those that have been keeping up with their daily mile(s)! Keep sharing on our facebook page or the Ellensburg Daily Mile Face Book page to encourage one another. If you are stuck inside and looking for inspiration here are some webistes for you to look at.
USAswimming.org - They have all kinds of inforamtion and videos on stroke technique, mental toughness, etc.
Swimswam.com - All kinds of videos and dryland activities to choose from.
Fitterandfaster.com - They have online swim clinics for a fee as well as free webinars on stroke analysis.
At this time the earliest we will get back in the water witll be with Phase 3 sometime in August. I am sending messages to Dr. Larsen and the Health Department to petition an earlier open with precautions in place. I will update with any changes as soon as I hear.
Stay active and don't forget to join the Zoom Meeting next Wed at 4:30 for 12 and under and 5:00 for 13 and over! Olivia, Maggie and Amare won the Trivia contest last week, enjoy your Winegars gift card! Next meeting Wed May 27th, scavenger hunt!
Topic: EAST 13 and over Time: Every Wed at 5pm Join Zoom Meeting https://us04web.zoom.us/j/74070873964?pwd=eFRsQUhnVjlDOXFGZTYyL3c5NGhQQT09 Meeting ID: 740 7087 3964 Password: 9FuKqg
Topic: EAST 12 and under Time: Every Wed at 4:30 Join Zoom Meeting https://us04web.zoom.us/j/75491219859?pwd=b1hxaE9yNnl3eXp2dTI5RldENEtGZz09 Meeting ID: 754 9121 9859 Password: 4Rm9CU