SOLO Zoom Dryland Mon & Wed 4:00 New
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May 25, 2020 |
SOLO Dryland Memorial Weekend!
We will have dryland as regular this week M & W 4:00-4:30.
These are a couple full mix workouts swimmers can follow along.
Pefect if your doing an activity and the time doesn't fit!
See You On Zoom 593-287-0111 password 067371 if needed!
Remember to drink water!
