SOLO- Dryland Routine Following Along
|
October 31, 2020 |
SOLO Dryland!
These are a couple full mix workouts swimmers can follow along.
Perfect if you want to change any of the exercises to meet your needs!
Remember to drink water!
|
October 31, 2020 |
SOLO Dryland!
These are a couple full mix workouts swimmers can follow along.
Perfect if you want to change any of the exercises to meet your needs!
Remember to drink water!
