Calhoun Small Group Practices Starting Soon!



Small group practices are starting on June 1st at the Solomon Calhoun pool for Calhoun and Non-resident Palencia swimmers.  Palencia residents are now able to reserve time for swimming at the Palencia pool.  All groups are encouraged to participate in to Zoom Dryland and Beach workouts.  Here is a link to the signup form on TeamUnify for small group practices at Solomon Calhoun:

Calhoun Small Group Practice Signup (use job sign up button)

 Important: All swimmers and their parents/guardians need to read practice protocol document prior to attending Calhoun practices. Just click here: Saint Augustine Cyclones Return to Practice Protocol  


Calhoun Practice Groups

Swimmers (14 years and older):                  Mon- Wed- Fri               Group 1   10:00 am -10:40 am 

                                                                                                            Group 2  10:40 am-11:20 am

                                                                                                            Group 3   11:20 am- 12 noon

Swimmers (13 years and younger)             Tues/Thurs               Group 1    10:00 am -10:40 am 

                                                                                                     Group 2   10:40 am-11:20 am

                                                                                                     Group 3    11:20 am- 12 noon

Zoom Dryland and Beach practices will continue in the afternoons:

Zoom Dryland practices on Mondays, Wednesdays, and Fridays. 

Beach practices will be held on Tuesdays and Thursdays. 

Currently, Developmental practices are on hold until our pool hours are expanded.  New swimmers will be placed on a waiting list until larger practice groups are permitted.

As our state, county, and facilities COVID 19 restrictions are being lifted, we anticipate our practices to expand at both locations and non-resident swimmers will return to the Palencia location.

Our coaching staff will be working at full capacity to provide these practice opportunities.   June 1st invoices will resume with the regular monthly fees for each location. However, the non-resident Palencia fee of $10 will be not be added until these affected swimmers are able to return to Palencia.

 If there is extenuating circumstances or extreme hardship due to COVID-19, please feel free to contact Coach Frank at  If for any reason, you wish for your swimmer to take a break, please email

We appreciate everyone’s patience as we navigate through this new environment and prepare a safe swim program for our Cyclones.