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TIME AND DAY CHANGES FOR STRENGTH AND CONDITIONING

NOTICE TIME CHANGES!!!!!!

NOTICE DAY CHANGES!!!!!!

COACH LAURA'S GYMS ARE OPENING UP THIS WEEK, SO WE NEEDED TO MAKE SOME ADJUSTMENTS TO THE STRENGTH AND CONDITIONING SCHEDULE.

ALL THE GROUPS ARE STILL RECEIVING THE SAME NUMBER DAYS AND WORK TIME. 

 

 
    
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