Background-image
SOLO Zoom Dryland Mon & Wed 4:00 New

 
SOLO Zoom Dryland

Welcome to June!

Zoom # 593 287 0111 password 067371

Plank Knee Tuck & Leg Raise

https://youtu.be/Vw0cJUng8W4  

Hollow Knee-Ins (laying on bk)

https://youtu.be/r61ZTVE5trc  

Leg Raise - Inverted Crunch - Straddle Core & Ab Workout

https://youtu.be/TCUk9qMbJjw  

Don't forget a water bottle!