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SOLO Zoom Dryland Mon & Wed 4:00 New

SOLO Dryland

Mon & Wed 4:00-4:30

Zoom 593-287-0111 password 067371

Its a great day to workout! Come Join The FUN!

Reverse Lunge Knee Tap

 https://youtu.be/PnjYoDKj32c  

Reverse Plank Kicks

https://youtu.be/3eIPmCV_1HM  

Side to Side Lunges

https://youtu.be/KXoVm0WXcfE