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Info for the week of June 29-July 5

 SASO Swimmers and Families-

It has been great seeing many of you at dryland as well as pool and open water workouts.   We look forward to seeing you next week.  We have included our swim schedule-see below.
 
Practice Schedule
The practice schedule is included (updated schedule) for June 29-July 5.  This will be posted on the website.   We have made several adjustments to clean up the schedule as well as add swim times.
 
 
Dryland Practices  (schedule and location updated)
Swimmers are encouraged to attend one dryland practice per day (can attend two if Junior/Senior.)  All practices have been moved to Vintage Green Valley due to high winds at the other locations.  Times have been adjusted to stay consistent Monday-Friday.  Bring a water bottle-be sure to arrive in a face mask.
 
Pool Workouts
We have included an expanded schedule to include additional days and times at Davis Swim and Fitness as well as Sundays in American Canyon.  We will continue to have swimmers sign up for one week spots this week....and hope to move to assigned group times the following week as pool times continues to open up.
 
Signups for next week will open at 10:00 am on Friday, June 26.
 
If you are unable to attend the time that you sign up for, please be sure to cancel at least 24 hours ahead of time in case another swimmers would like the spot.
 
Open Water Swim
No open water swim on Saturday, July 4 due to the holiday.

ZOOM Workouts and Meetings
We will have a weekly meeting for groups-Lead Coaches will send out the link as well as post on the website.
 
We will continue to offer Tue/Thu ZOOM workouts for all swimmers.  These will be held from 12:00-12:45 pm.
 
Updates on Pool Workouts
We have been in contact with various pools in our area, and will continue to update and expand the schedule as pools become available.  Solano County has begun moving forward to open pools, thanks to all who reached out!!!
 
We have schedule requests submitted at three pools in our immediate area....and will update all regarding the opening dates for each pool as soon as we receive confirmation.
 
Lap swim times and written workouts are available on our website at:    Lap Swim Locations and Workouts
 
See you all at practice and online!!!
 
 
Ricky Silva
Head Coach-SASO Swimming
Assistant Coach-Solano College
707-980-8934 team phone
650-393-9634 cell phone
www.sasoswimming.org