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Weekly News June 30, 2020

Masters Weekly Announcements
Wednesday, July 1, 2020  

    
1.  Welcome New and Returning Swimmers
2.  Masters Workout Schedule and Reservation Procedures       
2.  Facility and Practice Reminders
4.  Quote of the Day
       

 FYI – July 4th will be regular workout times

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Welcome New and Returning Swimmers

 Please help welcome our new and returning Nadadores Masters Swimmers in June!

Daniel Kim
Daryl Doan
Ben Carrillo
AnnaTobia         
Saeid Amini
David Pearson
Chris Olsen
Titus Deloye
Aaron Ampula

Mike Bennett
David, Barney
Gary Clendenin
Brian Cantin
Michelle Mendoza
Khash Sarrafi
Jaime Greer
Sydney Morse
Jill Lau
Sally, Packard
Christy, Bode
Scott Hammond
Michael Garza

 

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Masters Workout Reservation Procedures and Schedule   

Please review the procedures for signing up for workouts. 

Workout sign-ups are located on the events section on the Nadadores Age Group Site at:

https://www.teamunify.com/team/scmvn/page/events#/team-events/upcoming    

  REMEMBER THAT YOU CAN ONLY SIGN UP FOR TWO WORKOUTS PER SIGN UP PERIOD .

Only after the 5pm deadline the day before can you add more workouts

1.       Monday-Thursday workouts   will be available every Saturday after 7:00pm.

2.       Friday-Sunday workouts   will be available every Wednesday after 7:00 pm.

1.     You may   select only two workout times     during each period.

2.     You may select more workouts later once the daily deadline has passed for members to sign up.  Please state in the comment box that this is your 3rd, or 4th and was past the 5pm deadline.

3.     The deadline is the day before at 5:00pm.  For example, I am already signed up for Monday and Tuesday.  If I want to swim on Wednesday I would go check the list for Wednesday on Tuesday after 5:00pm.  If there are open lanes then I can sign up.

4.     If you signed up to swim and cannot attend please remove it ASAP so others may swim.

 

WORKOUT SCHEDULE   (revised 6/30/20)

Monday-Friday            

5:00-5:50 AM – 50M
12:00 - 12:50 – 50M  
2:00 - 2:50 PM – Dive Well  

8:00-9:00 PM – 50M   
 

Saturday    
5:00-5:50 AM – 50M  

4:30 - 5:20 PM – 50M 
Sunday     
11:30-12:45 PM – 50M
1:00-2:30 PM – 50M 


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Facility and Practice Reminders  

  We still need to work on the following:
1.  Swimmers must have face coverings from the parking lot to their lane and leaving their lane to their car keeping the required distance of 10 ft.

 

2.  Depart practice immediately and clear the deck before the next group arrives.

  

3.   Beginners, improving, and rehab swimmers should be in first 3-4 lanes closest to the side walls  . Faster swimmers in the middle 8 lanes of the pool.

  

Thank you for your cooperation!

           

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Quote of the Day  

"Commitment is the turning point in life when you seize the moment to alter your destiny.”

-Denis Waitley

Be SAFE, Be HEALTHY, Be WELL.
-Coach Mark 

  

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 Mission Viejo Nadadores Masters

a lifetime of

Challenge... Achievement... Recognition