September Level 3, 4, PSHS & 5 Swimmer Drylands Now Scheduled

GCSTO's September

Level 3, 4, Pre-Season High School & 5 Swimmer

Dryland Practices Sessions

In order to get back to more of our standard operating procedure ALL Level 3, 4, Pre-Season High School & 5 swimmers registered for September swimming on Mondays, Wednesdays and/or Thursdays are automatically enrolled in this program.

No different than the dryland being part of the practice while indoors throughout our seasons in the past this dryland is an expected part of practice participation for the athletes training on these nights at Northland. These will simply operate at Woodward Park again and then the swimmers will drive on over to NSC once dryland is done. This should be viewed no differently than our swimmers to going "outside" at SC or CA to do dryland then going back into the pool to do the water portion of the night.

These are live sessions only and will not be broadcast via Zoom.

COST

The cost for participation will be added into your invoicing but is extremely inexpensive. You will be charged only $1.50 per day that you are scheduled to train. If you're Mondays, only, that will be $4.50 for the entire month since we have Sept. 7 off. If you are training all 11 days that we will have these then your cost would be only $16.50 for the entire session. 

 

SESSION DATES & LOCATION

August 31-Sept. 26: Dryland sessions will all be at Columbus' Woodward Memorial Park located at 5147 Karl Road, Columbus Ohio (it's actually best to enter into the park off ILO DRIVE as you can then get to Northland Swim Club in about 2 minutes from there). 


DAYS & TIMES

Mondays and Wednesdays 5:20-5:50 p.m. & Saturdays 8:20-8:50 a.m. at Woodward Park. Please arrive by 5:10 to start COVID procedural check-ins so that we can start dryland immediately at 5:20.

Note that there are no practices Monday, Sept. 7 (Labor Day).

Contact GCSTO head coach, Steve Nye, for more information or other concerns at 614-478-5445 or stevenye@sbcglobal.net

 

NOTE: We are working on coordinating Friday early evening "Swim Gym" practices now at Power In Motion so stay tuned for more information on that to come out soon!