September 20, 2020
YOGA is Back starts today! Sunday’s at 4pm and Wednesday’s at 8am!
Here's the Sunday at 4pm weekly ZOOM YOGA link:
Here's the Wednesday at 8am weekly ZOOM YOGA link:
Here's the Monday, 9/28/2020 Injury Prevention ZOOM link:
Here's the Monday, 9/28/2020 Strength Training ZOOM link:
We will start some more dryland options the week of 9/28 for our high schoolers and hopefully some before/after work at the GAC soon!