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YOGA is Back starts today! Sunday’s at 4pm and Wednesday’s at 8am!

YOGA is Back starts today!  Sunday’s at 4pm and Wednesday’s at 8am!


Here's the Sunday at 4pm weekly ZOOM YOGA link:

Here's the Wednesday at 8am weekly ZOOM YOGA link:

Here's the Monday, 9/28/2020 Injury Prevention ZOOM link:

 

Here's the Monday, 9/28/2020 Strength Training ZOOM link:

We will start some more dryland options the week of 9/28 for our high schoolers and hopefully some before/after work at the GAC soon!