September 30, 2020
This Saturday Afternoon:
We are holding a sanctioned Time Trial. This means that times will count and be uploaded to the USA swimming database!!! It's basically a short swim meet, although we must call it a time trial, and only swimmers training with CAST can compete (COVID regulations). Due to LSC restrictions we will be swimming 2 sessions. Session 1 is for swimmers in groups ABC and session 2 is for swimmers in Groups DEFG.
Warmup times: Groups ABC be at the pool at 12:45, Groups DEFG be at the pool at 2:45. We anticipate Session 1 will be over by 2:45, and Session 2 will be over by 4:30. Swimmers must bring signed form 1 to the pool.
Location: Monte Vista High School . 3230 Sweetwater Springs BLVD.
Timing equipment will be used. We will need some parent volunteers!!! Parents who are not officially designated as essential meet workers will not be allowed on deck to limit person to person interactions. Swimmers MUST Sign up in advance AND bring a signed copy of the "pre time -trial monitoring form" See link page. Swimmers may select up to 4 events if they are in session 1 or 3 events if you are in session 2. Athletes may choose events, but coaches reserve the right to modify those choices.
Only swimmers with current USA swimming registration may compete. (there are absolutely no exceptions to this).
Group ABC Group DEFG
50 Free 50 Free
500 Free 100 Free
100 fly or 100 back or 100 breast 200 Free
There will be some short breaks when needed in order to allow some recovery time between swims. Let me know if you have any questions. Coach Dave