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News from the Pool- Week of October 4

News from the Pool- Week of October 4

 

  CROSSGATES (XG) SCHEDULE 

 

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Varsity/ Senior

3-4pm

3-4pm

3-4pm

3-4pm

 

8:15-9:15am at PINE

V/S/Prep

4-5pm

4-5pm

4-5pm

4-5pm

 

9:15-10:15am at PINE

Prep 1

6:45-7:45pm

 

6:45-7:45pm

   

10-11am

Prep 2

 

6:45-7:45pm

 

6:45-7:45pm

 

11-noon

JV+/JV

 

5:45-6:45pm

 

5:45-6:45pm

 

9-10am

Combo 1

2-3pm

 

2-3pm

     

Combo 2

 

2-3pm

 

2-3pm

   

Gold

5:45-6:45pm

 

5:45-6:45pm

   

8-9am

Race Team

5-5:45pm

5-5:45pm

5-5:45pm

5-5:45pm

   

 

PINEHURST (PINE) SCHEDULE 

 

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Senior/

Varsity

4:30-5:45pm

4:30-5:45pm

4:30-5:45pm

4:30-5:45pm

   

JV+/JV/

Prep

3:30-4:30pm

 

3:30-4:30pm

 

4:45-5:45pm

 

Gold 

 

3:30-4:30pm

 

3:30-4:30pm

3:45-4:45pm

 

Race Team

2:00-2:45pm, 2:45-3:30pm

2:45-3:30pm

2:00-2:45pm, 2:45-3:30pm

2:45-3:30pm

2:15-3pm, 3-3:45pm

10:15-11am, 11-11:45am

PERSONALIZED SWIM CAPS: We will be doing a personalized silicone GOLD swim cap order at the end of this week.  If your swimmer would like to get a pair of caps (or perhaps you are planning ahead for the holidays), please fill out this form by THIS FRIDAY. The caps will be billed to your account, take 4-6 weeks for delivery and will be available for pickup from your practice location. Both caps come with the same name printed on them (that you select when you order thru the above link.)

FRIDAY BINGO NIGHT: We had a super fun time at Friday’s Bingo night.  Congrats to Lake, Sophia, Aria and Ty for winning prizes.  They will be available for pickup at your next practice!  

CLINICS and STROKE INSTRUCTION: These Friday and Sunday clinics, as well as private lessons have been a great way for swimmers to fine tune while getting in extra pool time.  They are now available on our “ Swim Lessons & Clinics” link on our homepage.  

ZOOM ON DECK: To observe practice from your mobile device, please use www.zoom.us:

  • Crossgates’ meeting code is 225 668 6688 with the password “team”

  • Pinehurst’s meeting code is 750 879 6072 with the password “team”

POOL PROCEDURES: check here

  • If they have a temperature OR any symptoms, do not send them to the pool and immediately email office@swimsouthbay.org

  • If any swimmer, family member or coach comes in contact with a person who tests positive for Covid-19 or becomes ill themselves, it is imperative that you contact me immediately, so we can begin the contact tracing protocol.