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Athlete Wellness Workshop

The Diversity and Inclusion Committee is sponsoring a Wellness Workshop on Saturday October 17, at the Thelma Lovett YMCA. Mental health is the foundation of success in athletics, especially in the sport of swimming. It is critical for athletes to understand how to cope with stressors from their sport as well as outside sources. The goal of the workshop is for athletes to understand it is okay to seek help.

Click Here for more details and to register for the workshop.