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News from the Pool- Week of October 11

News from the Pool- Week of October 11

 

Please help us with our Winter session planning by filling out this form .

 

  CROSSGATES (XG) SCHEDULE 

 

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Varsity/ Senior

3-4pm

3-4pm

3-4pm

3-4pm

 

8:15-9:15am at PINE

V/S/Prep

4-5pm

4-5pm

4-5pm

4-5pm

 

9:15-10:15am at PINE

Prep 1

6:45-7:45pm

 

6:45-7:45pm

   

10-11am

Prep 2

 

6:45-7:45pm

 

6:45-7:45pm

 

11-noon

JV+/JV

 

5:45-6:45pm

 

5:45-6:45pm

 

9-10am

Combo 1

2-3pm

 

2-3pm

     

Combo 2

 

2-3pm

 

2-3pm

   

Gold

5:45-6:45pm

 

5:45-6:45pm

   

8-9am

Race Team

5-5:45pm

5-5:45pm

5-5:45pm

5-5:45pm

   

PINEHURST (PINE) SCHEDULE 

 

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Senior/

Varsity

4:30-5:45pm

4:30-5:45pm

4:30-5:45pm

4:30-5:45pm

   

JV+/JV/

Prep

3:30-4:30pm

 

3:30-4:30pm

 

4:45-5:45pm

 

Gold 

 

3:30-4:30pm

 

3:30-4:30pm

3:45-4:45pm

 

Race Team

2:00-2:45pm, 2:45-3:30pm

2:45-3:30pm

2:00-2:45pm, 2:45-3:30pm

2:45-3:30pm

2:15-3pm, 3-3:45pm

10:15-11am, 11-11:45am

EQUIPMENT DECORATING: We will host a swim equipment decorating contest through the end of the month.  Send your photos with your decorated kickboard, pull buoys, fins and paddles.  We hope to have a slideshow with all the festive equipment. There will be prizes for the most creative equipment personalizing. (This is also a sneaky way for us to get you to label your gear so we know it’s yours when you accidentally leave it behind!)  

CLINICS and STROKE INSTRUCTION: These Friday and Sunday clinics, as well as private lessons have been a great way for swimmers to fine tune while getting in extra pool time.  They are now available on our “ Swim Lessons & Clinics” link on our homepage.  

ZOOM ON DECK: To observe practice from your mobile device, please use www.zoom.us:

  • Crossgates’ meeting code is 225 668 6688 with the password “team”

  • Pinehurst’s meeting code is 750 879 6072 with the password “team”

POOL PROCEDURES: check here

  • If they have a temperature OR any symptoms, do not send them to the pool and immediately email office@swimsouthbay.org

  • If any swimmer, family member or coach comes in contact with a person who tests positive for Covid-19 or becomes ill themselves, it is imperative that you contact me immediately, so we can begin the contact tracing protocol.