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Weekly Mailer
VJO PERSONALIZED TEAM CAP ORDER
You have the opportunity to order personalized team swim caps for your child or children and
yourself.  These make great stocking stuffers and presents during the Holiday season.
The personalized team caps will be standard black team caps with white VJO logo and your name under the logo. If you would like to place an order, please choose from the name options below and click the link below to place your order. Make sure to enter the free shipping code "FREETEAMSHIP".
Orders must be received by November 29th 2020 (SUNDAY)
Current cost per order:
Latex $14.00 per 2 caps
Silicone $26.00 per 2 caps
Use code "FREETEAMSHIP" for FREE SHIPPING
*Caps ship in bulk directly to the team.  We expect to recieve the order the week of December 14th. We will notify you when your caps are ready for pickup at the pool.*
 
Please select from the following name options below (1 option per order & 24 character maximum)
a) First name
b) Last name
c) First name and last name
c) First name and last name initial
d) First name initial and last name
 
 
 
 
 
 
 
 
UPCOMING EVENTS:
 
 
VJO INTRASQUAD MEET
Saturday, November 14th 2020
Our Saturday, Nov 14th VJO Intrasquad Meet is closed for entries. We have 52 VJO swimmers competing in the meet this coming Saturday.  Warm-up lane assignments and heat and lane assignments will be sent out prior to the meet. 
LOCATION: Cunningham Pool (801 Heartwood Ave, Vallejo CA 94591)
TIME:  Warm-ups will be from 7:30-8:15am for 11 & overs and 8:30-9:00am for 10 & unders.
            Meet will start at  9:00am
EVENTS:                  
SATURDAY, NOVEMBER 14th 2020
EVENT #
EVENT
EVENT #
1
11-Over 500 Free
2
3
12-UN 200 Free
4
5
11-Over 200 Back
6
7
12-UN 100 Back
8
9
8-UN 25 Back
10
11
11-Over 100 Breast
12
13
12-UN 50 Breast
14
15
11-Over 50 Free
16
17
10-UN 50 Free
18
19
11-Over 100 Fly
20
21
8-UN 25 Fly
22
23
12-UN 50 Fly
24
25
11-Over 200 IM
26
27
12-UN 100 IM
28
29
OPEN 25 Backwards Freestyle
30
   *The "Fun Event", 25 Backwards Freestyle, will start from a cannon ball and will be swam feet first as if one was watching freestyle in rewind. Ask you coach for more clarification.*
 
***There will be NO PRACTICE this day. We will be holding a swim meet instead.***
 
 
 
 
 
 
 
VJO Dual Meet vs SASO (ALL GROUPS)
Saturday, December 5th 2020
On Saturday, December 5th we will host a Dual Meet against the SASO team at the Cunningham Pool. More information to come soon.  ***There will be  NO PRACTICE  this day. We will be holding a swim meet instead.***
 
 
 
 
 
 
 
REMINDER - VJO TEAM SUITS & CAPS MANDATORY AT ALL MEETS
This is a reminder that VJO Team Suits and Team Caps are mandatory at all meets. I know it has been close to 10 months since most of our swimmers have competed and it has been brought to my attention that many of our VJO swimmers team suits are too small now. Please do your best to be in a VJO team suit at the upcoming meet.  If your old team suit does not fit please get a new team suit ordered ASAP. Contact Coach Jennifer if you have any problems with your team suit for the upcoming meet on November 14th.  Below I have included the link and info to order a VJO team suit.

ALL SWIMMERS MUST BE IN A TEAM SUIT AT THE DEC 5th MEET.

 
 
 
 
 
 
 
ELSMORE SWIM SHOP
New VJO Team Store
We have switched our team gear over to a new Swim Shop that is coming into town.  We will now be going through Elsmore Swim Shop for all of our Team Suits, Team Parkas and Team Apparel. You can now start ordering Team Suits, Team Parkas and equipment online. More team gear will be added to our Team Store soon. Click on the link below to go to our New Team Store at Elsmore Swim Shop.  You will notice better pricing and better service at the new swim shop. Products only available online for the time being, store location in Walnut Creek coming soon!
 
You can now start ordering Team Suits and Team Parkas
All other Team Gear will be added to the New VJO Team Store soon
 
 
 
 
 
 
 
 
REMINDER - VJO FALL PRACTICE SCHEDULE :
H1           M/W/F       3:15-4:15pm
 
H2           T/Th          3:15-4:15pm
                Sat           8:45-9:45am
 
H3           T/W/Th      4:45-5:45pm
 
Leopard  T/W/Th      3:30-5:00pm  (dryland 3:30-4:15pm)
                 Sat           9:00-10:00am
 
Mako       T/W/Th      5:00-6:30pm (dryland 5:00-5:45pm)
                 Sat           9:45-10:45am
 
Junior      M/F           5:30-7:45pm (dryland 5:30-6:30pm)
                 T/Th         6:15-7:45pm
                 Sat           7:30-9:00am  
 
Pre-Senior (JR2) & Senior Group
M/F        4:00-6:15 (dryland 5:30-6:15pm)
T/Th       5:45-7:30am
W           5:30-7:45pm (dryland 5:30-6:30pm)
Sat         7:30-9:15am  
 
Masters (18 & Over Adults)
         M/F       5:30-6:25pm
         Sat        8:00-8:55am
 
 
*Swimmers in the Hammerhead Groups will swim one per lane. Swimmers in the Leopard, Mako, Junior, Pre-Senior, Senior and Masters Groups will swim two per lane
 
*All groups’ practice times include a 15 minute line up time at the beginning for symptom checks, temp checks and lane assignments.  Groups will line up along the side gate of the pool and then be escorted by their coach to the Main entrance. Please remember there is no shared equipment allowed. Swimmers must come to practice in their suits and with their own equipment
 
 
 
 
 
 
 
 
PRACTICE PROTOCOL PROCEDURES- CUNNINGHAM POOL
All VJO swimmers and families attending practice at the Cunningham Pool must read through our "Practice Protocol Procedures" PDF for Cunningham Pool.  We need all swimmers to know what to expect when they arrive for practice at the Cunningham Pool. The PDF will teach our swimmers the new protocol and procedures that we will be following at the Cunningham Pool.  These procedures are similar to both the American Canyon and Benicia Pool.
 
 
 
 
 
 
 
SAVE THE DATE:
November 14th - VJO Intrasquad Meet (All Groups) *NO PRACTICE*
November 26-27 - NO PRACTICE (Happy Thanksgiving)
December 5th - VJO Dual Meet vs SASO (All Groups)  *NO PRACTICE*
December 23-27 - NO PRACTICE (Holiday Break)
 
 
 
 
 
HAPPY BIRTHDAY!
We would like to wish Happy Birthday to the following VJO swimmers this month:
Grant Wright - Nov 18th (12 yrs)
Nevaeha Carter - Nov 29th (10 yrs)
Frank Villescas - Nov 2nd (9 yrs)