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Kingsport Practice Schedule Effective Tues Jan 5

Hi Everyone,

   I hope everyone has had a Happy New Year and is ready for a great 2021!!  Monday January 4th will be our last day with the winter training schedule.  Starting Tuesday January 5th, we will move to the schedule below with practices both at KAC and Sullivan South high school.  We have been allocated less lanes in January at KAC due to increased usage by other programs.  We want to do everything we anto make sure the kids can both work out with the space to do a good workout and that we are being as safe as we possibly can with social distancing.  Therefore, my groups and Coach Jess' groups will need to split between South and KAC from Monday through Thursdays.  On Fridays and Saturdays, we will have practices at South due to the high number of meets held at KAC in January and February.  Take care, and see you soon!

 

Senior:
 
Mon/Tues: 4:15-6:15 at South
Tues/Thurs: 6-7 AM at KAC
Wed/Thurs: 4-6 PM at KAC
Fri: 4-6 PM at South
Sat: 8-10:30 AM at South
 
 
Pre-Senior 1:
 
Mon/Tues: 4-5:30 PM at KAC
Wed/Thurs: 4:15-5:45 PM at South
Fri: 4-6 PM at South
Sat: 8-9:30 AM at South
 
Pre-Senior 2:
 
Mon/Tues: 5:30-7 PM at KAC
Wed/Thurs: 5:45-7:15 at South
Fri: 5:30-7:00 at South
Sat: 9:30-11:00 AM at South
 
Silver:
 
Mon/Tues: 5:30-7 PM at KAC
Wed/Thurs: 5:45-7:15 at South
Fri: 5:30-7:00 at South
 
Blue:
 
Mon/Tues/Fri: 6-7 PM at South
Wed: 6-7 at KAC